Exercising more and eating better can have a profound effect on your life, helping you lose weight, tone up and boost your mental health. So, if you've set yourself a health, wellness or fitness resolution for the new year, good for you!
There is a huge range of fitness tech that you can integrate into your everyday life to make your fitness journey run smoothly. Whether you want to exercise more frequently, eat better or drink more water, there's a smart device or fitness app to help you on your way.
With so many products available, picking the right one for you, your life and your budget can be tricky. To make the process a little easier, we've put together this list of the 26 best fitness, health and wellness gadgets and apps.
Using the products and programs in this guide, you can track calories burned and steps walked, improve your home gym with smart fitness equipment, or aid recovery with a massage gun or sleep mask.
Yep, Ask Genie has covered it all.
Before we get into our list, let's have a quick look at how these gadgets can help you smash your targets in 2025.
How Do Fitness Gadgets Help You Reach Your Goals?
Fitness gadgets have become an integral part of modern health and wellness routines. The term' fitness gadgets' includes smartwatches, advanced exercise equipment, and recovery gadgets.
They've become so popular because they help people reach their fitness targets, and they do this in several ways:
1. Personalized tracking and insights
Smartwatches are designed to monitor steps, calories burned, heart rate, and sleeping patterns. This information can help you better understand your progress and where improvements could be made.
Likewise, gadgets like smart scales can monitor your body mass index (BMI), muscle mass, and bone density. You can use this data to change your diet and understand what nutrients your body may need more of.
Similarly, apps can be used to count calories and track your eating and how much water you drink.
2. Goal setting and motivation
Fitness tech and trackers are designed so you can set goals and be consistent, which is crucial for building long-term habits.
3. Optimized workouts
Smart exercise equipment, like treadmills, rowing machines and exercise bikes, can offer personalised routines based on your goals and current fitness level.
And by paying a membership fee for some services, you can even access guided classes to maximize your training schedule and workouts.
4. Enhanced recovery
Rest and recovery time are crucial to getting into shape, but they can be easy to overlook. These extend far beyond getting eight hours of sleep, too.
Massage guns, for example, are designed to reduce muscle soreness, improve circulation and speed up recovery so you can exercise more effectively and make the most of your downtime.
If you struggle sleeping, gadgets like sleep masks can block out light and noise, promoting relaxation and helping you fall asleep faster.
Basically, for every facet of getting into shape and being healthy, there's an app or product that can make the process easier.
Now we know how they help, let's explore the products and fitness gadgets themselves.
The Best Fitness Gadgets of 2025
In this section, we've categorized the best fitness gadgets based on their functionality to help you choose what's right for you.
Smartwatches and Fitness Trackers
Smartwatches and fitness trackers are ideal for those who want to monitor their health and fitness on the go. They offer features like heart rate monitoring, sleep tracking, calorie counting, and more.
If you want to spend more time exercising this year, check out our guide: 47 Active and Sporty Hobbies to Try.
Without further ado, let's dive into the best options for 2025.
1. Whoop 4.0
The Whoop 4.0 is a cutting-edge fitness tracker designed for athletes and fitness enthusiasts. It uses advanced sensors and photodiodes to collect data, offering 24/7 monitoring of heart rate, strain, and recovery, helping users optimize their workouts.
The device also comes with a smartphone app that provides detailed insights and personalized recommendations based on your activity levels.
2. Apple Watch Series 10
Apple's latest smartwatch features advanced health sensors, including blood oxygen monitoring and ECG capabilities. Its seamless integration with other Apple products makes it a top choice for iPhone users.
The watch is also water resistant up to 50 metres, so if 2025 is the year you get in the pool, you can track your swimming workouts.
3. Fitbit Inspire 3
The FitBit Inspire 3 is a budget-friendly option with comprehensive fitness and wellness tracking features.
The device can track your heart rate, blood oxygen breathing rate, step counting, sleep monitoring, and guided breathing sessions, making it a versatile tool for everyday use.
Another key benefit of the Inspire 3 is its battery life - lasting up to 10 days on a single charge.
4. Garmin Lily 2
Designed primarily for women, the Garmin Lily 2 offers detailed metrics, such as blood oxygen saturation monitoring and menstrual cycle tracking, as well as steps, distance and calories, making it a standout choice.
5. Oura Ring 4
The Oura Ring 4 is a discreet and stylish wearable that tracks sleep, activity, and respiratory rate. Its minimalistic design doesn't compromise on features, providing accurate data to help users effectively balance activity and recovery.
6. Samsung Galaxy Watch FE
Samsung's Galaxy Watch FE combines a sleek design with powerful fitness tracking capabilities. Compatible with iPhones and Android devices, the watch boasts detailed sleep and stress-tracking functions, as well as over 100 workout settings.
Elsewhere, the watch includes GPS tracking, heart rate monitoring, and body composition analysis, making it an all-in-one fitness companion. You can even get your phone's notifications sent to the watch.
7. Fitbit Charge 6
The Fitbit Charge 6 builds on its predecessor with improved sensors for heart rate accuracy and a new stress management feature. It's perfect for those seeking a comprehensive fitness tracker at a mid-range price point.
8. Garmin Venu Sq 2
The Garmin Venu Sq 2 offers advanced fitness tracking and built-in GPS at an affordable price. It's a great choice for outdoor enthusiasts who want detailed activity insights. The watch monitors things like your body's 'battery' and energy levels, blood oxygen and sleep.
9. Polar Pacer Pro
The Polar Pacer Pro is designed for runners, featuring GPS tracking, running power metrics, and personalized training programs. It's lightweight and offers a long battery life, making it ideal for endurance athletes.
Home Gym Equipment
Home gym equipment has revolutionized the way people work out by offering convenience and personalized training regimes.
10. NordicTrack RW9000 Rowing Machine
The NordicTrack RW9000 offers interactive training sessions through its 22-inch HD touchscreen. Its adjustable resistance and ergonomic design ensure a smooth rowing experience for users of all fitness levels.
11. Peloton Bike+
The Peloton Bike+ dominates the home fitness market with its live and on-demand cycling classes. It features a rotating HD touchscreen, integrated Apple GymKit so you can sync the bike to your Apple Watch and automatic resistance adjustments to make workouts engaging and seamless.
12. Peloton Tread
Another piece of Peloton apparatus, the Tread, brings studio-quality treadmill workouts to your home. With a subscription, you can access immersive classes, real-time metrics and leaderboards, guided walks, or test yourself against people around the world; creating an experience that's challenging and motivating.
13. Zwift Ride
Like Peloton, the Zwift Ride can connect you with users around the world as you compete to beat course times and improve your fitness. Connecting your bike to the Zwift platform also gives you access to interactive tracks and community races.
14. Vitruvian Form Trainer+
This compact strength training system delivers effective workouts using adaptive resistance technology. The Form Trainer+ connects to a mobile app, providing personalized training plans, tracking your progress and analyzing workout data.
15. NordicTrack Fusion CST Studio
The Fusion CST Studio integrates strength and cardio training with its cable resistance system. Its interactive touchscreen offers access to iFit classes for guided workouts at home.
16. Tonal Smart Home Gym
Tonal's digital weight system and AI-driven coaching provide a futuristic strength training experience. The compact design makes it perfect for small spaces, and the personalized programs cater to all fitness levels.
17. SPEEDIANCE Gym Monster
The SPEEDIANCE Gym Monster is an all-in-one home gym system that combines cardio and strength training.
Featuring multiple resistance modes, the Gym Monster has over 250 guided workouts and AI-powered adaptive training programs, making it a versatile option for garage gyms and people who prefer to workout at home.
Looking for a more budget-friendly way of getting active in 2025? Explore 25 affordable hobbies in our guide.
Recovery and Wellness Gadgets
Recovery and wellness gadgets are designed to improve muscle recovery, reduce stress, and enhance sleep quality. These tools are essential for maintaining overall health and preventing injuries.
18. Therabody Theragun Relief
Theragun Relief is a percussive therapy device that precisely targets sore muscles. Its ergonomic design and customizable speed settings are scientifically proven to improve blood flow, ease tension and enhance mobility, making it a must-have for post-workout recovery.
19. Normatec 3 Legs
Normatec 3 Legs uses dynamic compression technology to improve circulation and speed up recovery. With seven levels of compression and a maximum air pressure of 110 mmHg, it's a favourite among athletes for its ability to reduce muscle soreness and fatigue.
20. SnoozeBand Deluxe Sleep Mask Headphones
The SnoozeBand combines a sleep mask with built-in headphones, providing a comfortable way to listen to calming music or white noise. It's perfect for improving sleep quality and relaxation.
21. Pulsio Compression Recovery Boots
Pulsio Compression Recovery Boots deliver targeted compression to legs, aiding in recovery and reducing muscle tension. They're ideal for athletes who want to optimize their downtime.
Nutrition and Hydration Technology
These gadgets help users stay on top of their nutrition and hydration, promoting a balanced and healthy lifestyle.
22. MyFitnessPal App
MyFitnessPal is a comprehensive nutrition and calorie-tracking app that helps users set and achieve their dietary goals. Its extensive food database and integration with fitness trackers make it a powerful tool for weight management and accurately tracking meals and snacks.
23. Noom
Noom combines psychology-based coaching with personalized meal plans to help users build sustainable healthy habits. Instead of focusing on tracking calories, Noom helps users change their behaviour and eating habits, setting it apart from traditional diet apps.
24. WeightWatchers App
WeightWatchers offers a proven points-based system for weight loss and healthy eating. Its app provides meal plans, tracking tools, and community support to keep users motivated.
25. Hidrate Spark Pro Smart Water Bottle
The Hidrate Spark Pro tracks water intake and glows to remind users to stay hydrated. The bottle features a removable Bluetooth-enabled sensor and app integration that provides personalized hydration goals based on activity levels.
The Spark Pro can be connected to Apple Health and Fitbit devices, offering a holistic approach to your fitness and nutrition tracking.
26. LARQ PureVis2
The LARQ PureVis2 is a self-cleaning water bottle that uses UV-C LED technology to purify water and eliminate bacteria. It's perfect for on-the-go hydration.
How to Choose the Right Fitness Gadget
Choosing the right fitness gadget depends on several factors. Start by identifying your fitness goals, e.g. improving cardio health, building strength, or enhancing recovery.
Be sure to consider your budget and look for gadgets that are compatible with your existing devices, this will maximize their usefulness and ensure value for money. Likewise, reading reviews and exploring user experiences can also help you make an informed decision.
Get Active With Spin Genie
Whatever your fitness goals are for 2025, the Ask Genie blog has guides to help you get out and make the most of the year ahead, including:
- The 9 Best Golf Resorts in Ontario, Canada
- 8 Best Ski Resorts in Canada Worth a Visit
- The 10 Best Golf Courses in Canada
- Active and Sporty Hobbies to try
FAQs About Fitness Gadgets
Are fitness gadgets accurate for tracking health metrics?
Fitness gadgets have become increasingly accurate, but their precision can vary. Most devices provide reliable estimates for metrics like heart rate and steps, but factors like skin tone, wrist placement, and activity type can affect accuracy.
Which gadgets are best for home workouts?
For home workouts, gadgets like the Peloton Bike+, Tonal Smart Home Gym, and NordicTrack Fusion CST Studio are excellent choices. They offer interactive training and real-time feedback to keep users engaged and motivated.
What are the most affordable fitness gadgets in 2025?
Budget-friendly options include the FitBit Inspire 3, Garmin Venu Sq 2, and MyFitnessPal app. These gadgets provide essential fitness tracking features without breaking the bank.
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